At the core of my practice is a deep commitment to understanding the unique needs, issues, and personalities of my clients. I recognise that each individual's journey is distinct, and as such, I tailor the therapeutic approach to best suit each person's situation. By combining the principles of Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Clinical Hypnotherapy, I offer a multifaceted and highly effective treatment strategy aimed at achieving lasting change.
Our approach is dynamic, with continuous evaluation and adjustment of the treatment plan to ensure it remains aligned with the client's evolving needs and goals. We provide a supportive, confidential, and compassionate environment where clients can explore their thoughts and feelings, develop new skills, and make meaningful changes in their lives.
