At the core of my practice is a deep commitment to understanding the unique needs, issues, and personalities of my clients. I recognise that each individual's journey is distinct, and as such, I tailor the therapeutic approach to best suit each person's situation. By combining the principles of Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Clinical Hypnotherapy, I offer a multifaceted and highly effective treatment strategy aimed at achieving lasting change.Read More
